What do you enjoy most about Renegade Fitness?
I love the warm welcoming and helping atmosphere at Renegade. You have autonomy in your workout, but there are always coaches nearby (who know you/your name) to offer support, advice, and encouragement. Members are “real” people who are there to lend a helping hand or inspiration.
I had returned to bedside nursing after working a desk job for two years as an Infection Preventionist. I quickly realized how much flexibility, physical endurance, and upper body and core strength I had lost. I needed to ensure I could meet the high demands of critical patient care without risking injury.
What are your top Reasons for Training Right Now?
I have realized a huge improvement in flexibility, upper body and core strength, as well as just daily endurance.
What are Your Goals:
I have also lost 25 pounds which is an added bonus. While the weight loss is great, I’m more determined to stay committed long term so that I can continue to increase the benefits I have already seen.