We would like to warmly welcome Amanda Smith to the RF Coaching Team
We are excited to have her join us and are thankful for sharing a bit of her story below!
Background
I am very passionate about health & fitness! I came about this through my own journey of losing 65 pounds over the last 3 years. I have a masters degree in healthcare administration and work for Heartland Hospice full time. I am also a Certified Personal Trainer through NASM.
I have been married to my husband Josh for 13 years, 2 kids 8 & 3 years old and we have 2 dogs, a golden retriever & a husky.
Goals with coaching.and joining the RF community
I want to help the members at RF to reach their goals! I am hopeful that I can be a part of their support system to get healthy and stay that way! But To also learn and grow in my knowledge of group & personal training
Current fitness routine and/or goals
current routine consists of a lot of running as I am running a half marathon in October. But I also enjoy strength training and hope to compete in a show in the near future.My current routine consists of a lot of running as I am running a half marathon in October. But I also enjoy strength training and hope to compete in a show in the near future.My current routine consists of a lot of running as I am running a half marathon in October. But I also enjoy strength training and hope to compete in a show in the near future.
