Get Fit, Toned, and Sculpted at Renegade Fitness in Sylvania
We're Helping People Of All Experience Levels and Ages Find Success
We're Helping People Of All Experience Levels and Ages Find Success
See what people are saying about Renegade Fitness
Where do I even start? Renegade has become much more than a gym to me. Besides the obvious great workouts, it’s the people that make Renegade so much more than a gym. I’ve gained so many great friendships that started while breaking a sweat at Renegade. Obviously, the coaches are pretty great too. Chris, Jen, and Chuck always keep me on my toes with new exercises that keep me coming ba... Read More
The supportive structure they have built has kept me coming. The coaches do not treat us like a number or look at us as a dollar sign like the “big box” gyms. We are treated with kindness and respect. The coaches care about us. They all take the time to understand our movements to help us with all the exercises used. No one can be successful if there is not someone there help understan... Read More
I absolutely love Renegade! I started off taking part in two Balanced Habits Kick Start programs and the Balanced Habits Life Nutrition program. I learned quickly I will see results if I stick with the program. I learned so much from these programs plus I really looked forward to being able to participate in the group sessions.... Read More
They understand that not everyone is at the same place in their nutrition or their physical fitness goals and they accommodate those differences with various programs. The community theme at Renegade it so valuable to have others hold you accountable. Having others show up and help you through a work out even when you aren’t motivated to do so. We have Renegade members who have even become f... Read More
I love the overall atmosphere of this gym. The coaches are motivating and helpful, the workouts are challenging and fun, and the owners, Jen and Chris, are passionate about their clients. I look forward to working out—which is something I never thought I would say before I joined!... Read More
For me, the best part of Renegade is having the benefit of personal trainers develop and guide a variety of comprehensive workouts on a schedule that works with mine. My schedule can be pretty fluid from one week to the next, but with so many sessions available, I can always find times to get in. I appreciate the feedback on form or modifications for a particular exercise, and even when I should g... Read More
Learn About the Services Renegade Fitness Offers
The benefits of improved Cardiovascular Health are endless. Along with improved heart health, increased metabolism and improved recovery time, you'll also stave off diseases and have you feeling good long after your workout.
Along with toning your muscles and building those bulging biceps and washboard abs, Resistance Training will also protect your joints from injury, help to build and maintain flexibility & balance, and help to burn off and keep off unwanted fat.
Working out is the secret to staying young and healthy. If you want to slow down the clock and maintain your independence late into life, we can teach you how to get the most out of your workouts and prevent injuries and aging at the same time.
If your goal is to lose weight, look no further than your Nutrition. You are what you eat! Our team works hard to give you the tools, not only to achieve your goals, but more importantly, to sustain them!
We want to be more than just a gym! Over the years working as personal trainers in traditional big box gyms, we became increasingly underwhelmed by the service being provided to gym members. People we trained would admit to feeling intimidated by other members, unwelcome by the staff, and unmotivated to get to the gym. On top of all this, they felt lost and alone on days they weren’t working with a trainer and would end up skipping workouts because of it. We saw poor quality workouts created by trainers who didn’t care whether or not their clients got results. Nobody seemed to want to be there. Working out felt more like a chore than a fun, feel-good experience.
We knew we needed to change this. We set out to create a space where working out is actually fun! We want your gym to be a place you couldn’t wait to come back to!
We seek to break the trend that we saw in the personal training industry, where trainers worked for a paycheck rather than for their client’s success.
We are determined to improve the quality of personal training in our area by constantly pursuing the most up to date, effective training methods and providing the highest level of training and instruction.
We want you to have a roadmap – an individualized plan of action in order to take the guesswork out of working out. We want to give you all of our knowledge and all of our experience in order to get you the results you are looking for!
Information on Wellness, Fitness, Nutrition, Training and more.
Where do I even start? Renegade has become much more than a gym to me. Besides the obvious great workouts, it’s the people that make Renegade so much more than a gym. I’ve gained so many great friendships that started while breaking a sweat at Renegade. Obviously, the coaches are pretty great too. Chris, Jen, and Chuck always keep me on my toes with new exercises that keep me coming back for more.
The supportive structure they have built has kept me coming. The coaches do not treat us like a number or look at us as a dollar sign like the “big box” gyms. We are treated with kindness and respect. The coaches care about us. They all take the time to understand our movements to help us with all the exercises used. No one can be successful if there is not someone there help understand and help you move towards any fitness goal. That’s why I continue to come to Renegade!
I absolutely love Renegade! I started off taking part in two Balanced Habits Kick Start programs and the Balanced Habits Life Nutrition program. I learned quickly I will see results if I stick with the program. I learned so much from these programs plus I really looked forward to being able to participate in the group sessions.
